This workshop starts off with a short information session; then it’s all hands on in the kitchen to prepare the raw food dishes.
· Green Smoothie
· Nut Milk Smoothie
· Raw Pasta with Nut-Meat Balls in Tomato Based Sauce
· Raw Tacos with Walnut Tacos, Salsa, & Cashew Sour Cream
· Icy Poles
· Fruit Roll-Ups
Children will learn raw food is fun, where food comes from, food preparation, and using food for a healthy body.